Nature Therapy in Colorado Springs, CO

A scenic view of mountain ranges covered in green forests under a blue sky with wispy clouds and trees in the foreground.

Nature Therapy

Nature therapy provides you a different way to engage in therapeutic services, by simultaneously enjoying the great outdoors. Spending time in nature provides endless benefits to our mental health, so why not maximize your time by having your therapy session while hiking or walking in the beautiful front range of Colorado. Here, the natural environment will be intentionally incorporated in the therapy by utilizing the grounding effects of nature. Many enjoy the benefits of movement and fresh air they find while engaging in this type of walk and talk therapy. Available only in Colorado Springs, Colorado, Calming Currents Psychological Services offers nature therapy, where we meet at a local trail and combine therapy and the outdoors. We can coordinate to find a trail option that feels right for you. Contact for further details.

Calming Currents Psychological Services is excited to offer nature-based therapy in Colorado. This involves having your therapy session outdoors so you can enjoy the endless benefits of nature in addition to the therapeutic work. Spending time outdoors can often allow people to feel more regulated, and the bilateral movement of walking often enables people to better process information. Some people find they feel more comfortable when walking rather than sitting face to face online. Whether you’re wanting to maximize your time by engaging in therapy and nature at the same time, or looking for a therapy experience that feels different, walk and talk therapy is a unique option that I am excited to provide. Reach out directly for more information on nature (or walk and talk) therapy. There are various trail options near Colorado Springs to ensure it fits with your physical capabilities.